Yesterday I shared 2 free reports revealing how to lose (instead of gain) up to 15lbs of fat during the holiday season. Make sure you claim your free reports by clicking here if you haven’t already, Joel might take them down soon.
Today I want to discuss the article CNN published today, “Twinkie diet helps nutrition professor lose 27 pounds,” which StrongLifts Members Mathillas and DrLifts shared inside the SL Community.
I stressed before that fat loss is all about calories in vs. calories out. Well here’s more proof that backups what I say. Mark Haub, professor of human nutrition at Kansas State University, lost 27lbs in 61 days on a junk food diet consisting of twinkies, nutty bars, donuts, etc. His before/after stats:
Body-weight: 201lbsView the Original article
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